Fitness Reaction 3

The fitness program has been going well, there are still sometimes a struggle to get on the treadmill but its gotten a lot better since the start of this program. I'm much more motivated and seeing results like dropping pounds encourages this motivation. I have noticed a difficulty in keeping my fitness schedule, sometimes its really hard to force myself into working out on mondays. I always do stretching, some yoga and pilates poses but getting the motivation to workout on mondays are a drag. Some days I feel really motivated and other days (like mondays) I just feel too lazy to run.