Fitness Journal
Cardiorespiratory Log
Week of: April 07-13, 2008
Middle Intensity Target Heart Beat on Treadmill = 136-148.8bpm
**edit: The dates were mixed up in the charts above, but is fixed now.
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Summer 2007
Blog Archive
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2008
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April 2008
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- Wellness Reaction 4
- Fitness Reaction 4
- Week 8 (Wellness 2: April 21-27, 2008)
- Week 8 (Fitness 1: April 21-27, 2008)
- Week 8 (Wellness 1: April 21-27, 2008)
- Week 7 (Fitness 1: April 14-20, 2008)
- Week 7 (Wellness 2: April 14-20, 2008)
- Week 7 (Wellness 1: April 14-20, 2008)
- Wellness Reaction 3
- Fitness Reaction 3
- Week 6 (Fitness 1: April 07-13, 2008)
- Week 6 (Wellness 2: April 07-13, 2008)
- Week 6 (Wellness 1: April 07-13, 2008)
- Week 5 (Wellness 2: March 31-April 06, 2008)
- Week 5 (Fitness 1: March 31-April 06, 2008)
- Week 5 (Wellness 1: March 31- April 06, 2008)
- Fitness Reaction 2
- Wellness Reaction 2
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April 2008
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